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Name	Lichelle
Date	2005-12-22
Location
Message	Hi Jeff!! I would love it if you would e-mail me. I\'d like to talk with you if that\'s okay. E-mail me when you can. I have a funny story to tell you!! Lichelle

Name	Lichelle
Date	2005-12-22
Location
Message	Hi Jeff!! I would love it if you would e-mail me. I'd like to talk with you if that's okay. E-mail me when you can. I have a funny story to tell you!! Lichelle

Private Message added 2005-12-07

Private Message added 2005-11-29

Private Message added 2005-11-24

Name	Tony Rich
Date	2005-11-07
Location
Message	Hey Jeff! Just checking out the new pics on the site. They look great. I guess you had a lot of fun out in Vegas for the Mr. O. Hope all is going well and that you got your tooth fixed! Shannon just got done working on her first movie and they loved her. She might get to work on Rocky 6 when they start filming in a couple of months. I guess the school is going to pay off! Talk to you soon. Tony

Name	Sameer
Date	2005-10-19
Location
Message	The information here was very helpful and it really shattered a lot of myths and notions about diet and exercise that i had been carrying aroud. The best was, it was motivational. Will take tips from here and start my training from this day. Thanks Jeff. Regards, Sameer

Name	Banyon Hutter
Date	2005-09-22
Location
Message	Jeff, I have currently returned from Iraq and appreciated the advice that you gave me while I was their. I only had the opportunity to use the advice given for about two months; however I still gained about 10 lbs of lean muscle. I am back with my training partner and in full swing once again. Thanks for the advice and I will be in touch soon. Banyon Hutter

Name	Patrick MOUNIER
Date	2005-09-21
Message	Hi Jeff, Greetings all the way from New-Caledonia in the South-Pacific (french island) . Nice web site !!! Congrats. been training and living BB for the last 22 years myself too. Take care and train hard. yours in sports. Patrick.

Name	Arun Idiculla Varghese
Date	2005-09-13
Location
Message	Hello sir, I'm a post graduate physiotherapy student from the university of calicut, kerala, India. thank u for the valuable info u have provided, I'm currently doing a study on how strengthening of the lower limb muscles will help prevent fall in the elderly, please send me some more workout regimes which includes free exercises ie, without weights, u r site was very informative, 'cause I'm very much into fitness & lifting, It would be very useful if u could send me an endomorphic workout, diet chart, because that's what I am. regards, Arun Idiculla Varghese ph; 091 9895824038

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