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| Date | 2011-04-05 |
| Location |  |
| Message | Well done mate, hope you feel better soon! |
| Date | 2011-04-05 |
| Location |  |
| Message | Hello All Thanks for your support I am feeling better today the medicine is working Just hope i feel even better tomorrow and ready to ride |
| Date | 2011-04-05 |
| Location |  |
| Message | Now then big brother - no messages from me to be sensible - we all know its our not style but look after your self - you know your bodies limits more than anyone. We will be there as a spensational family at the finish line to see you finish your epic adventure. xxx |
| Date | 2011-04-04 |
| Location |  |
| Message | Hi Paul, I know both your Dad and Mom. Hope you are feeling better and keep up the good work. It sounds amazing!! “Success means having the courage, the determination, and the will to become the person you believe you were meant to be” George Sheehan |
| Date | 2011-04-04 |
| Location | |
| Message | Hi Paul - Went to school with your dad in Ripon. We probably met at their 25the wedding do. Found this via your mum's facebook account. I hope you broke the news of the malaria to her gently, she WILL be worried. Try and look after yourself and take the advice of mum and dad. Good luck for the rest of the race! |
| Date | 2011-03-29 |
| Location | |
| Message | Hi Paul Just wanted to leave you a message from England!! So proud of all your efforts so far and very much looking forward to cheering you over that finish line in Cape Town - I know you have a lot of wheels to turn till then but doesn't seem quite so far away now! Most importantly though - look after yourself and try to stay well! Much love xxxxxxxxxx |
| Date | 2011-03-15 |
| Location |  |
| Message | Thrilled with your Meltdown Madness section win but moreso with your continued fitness and safety. Glad your 'madness' has been made official. Does that mean that the Endurance Athletes community as a whole, qualify? Have a a great 3 days rest and unique sight seeing. God Bless. |
| Date | 2011-03-14 |
| Location | |
| Message | Just looked at the results and your first  This is excellent , I realise theres ages to go but still good in my books . I think my life is hard and then i think of yours . Dont know how you do it . Have my charity day on friday for christies cancer research im doing the cross trainer on level 10 for at least an hour. Am going for two or more hours .  keep up the good work  god bless you  bassy |
| Date | 2011-03-14 |
| Location | |
| Message | Section win in the bag!!!! |
| Date | 2011-03-13 |
| Location | |
| Message | Hey Paulo! So lad to hear you werent held up at gunpoint and that you are still safe. I cycled 20.1 miles yesterday, and my bum hurts from that. i even got my sat nav up and running so it can give me all that stats on my ride! i'm not quite up to TDA levels yet, but theres always time! Lots of Spacey congratulations on all your wins - keep going!!!! Wish i could be in SA to see you at the end  Lots of love, Smelly Helly xxxxxxxxxx |
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