| Message | MSG contains sodium, excessive intake may cause high blood pressure.Expert Weapon: MSG invention of mind is nothing wrong, but usage is too arbitrary, really worrisome. Studies have suggested that each dish should not add more than 05 milligrams of MSG, but many sauces on the market, juice, such as oyster sauce, curry, soy sauce all contain glutamine sodium, therefore, add the seasonings when cooking, do not have to recapture MSG, but also put less salt addition, the restaurant dishes in order to ensure the taste, add more MSG is usually recommended to minimize the number of dining out. |