Sign Guestbook Back to the accidental elephant
| Date | 2006-07-10 |
| Location |  |
| Message | Wow... Ur website brought a smile on my face...Such wonderful peoms...all of them were brilliant...will be visiting this site more often...  Check out my webste too... http://www.likinstein.blogspot.com  |
| Date | 2006-04-13 |
| Location | |
| Message | Your webpage is very informative for me. I'm a complete beginner to weight training. I'd like to make gains as fast as possible, but when I ask people how I should go about it all I keep getting different answers. And for those who are just getting started it can be very confusing. I understand what you are going through because I went through the something when I began bodybuilding. We all have to start somewhere, like there <a href="http://steroidportal.com/" target="_blank">http://steroidportal.com/</a>, and it can be overwhelming at times because people often make things more complicated then they really are. When you put aside all of the hype you can see that building muscle and losing fat is not very complex. What I am going to do is outline a good weight training, nutrition, and supplementation program that you can follow. You do not need to have much exercise equipment. In fact you can make great gains by training in a small home gym. So by gradually increasing the workload you put on your muscles your body will become bigger and stronger.. I'm looking for something else. |
| Date | 2006-01-22 |
| Location |  |
| Message | Deemikay quite forgot to say that Patchwork Quilt is my favourite! The solar system and planets are awesome. The Word Adventure was delightful, River! Phew, am out of superlatives for a while  |
| Date | 2006-01-22 |
| Location | |
| Message | David Raphael Israel the Princess and the Chapati Bird is wonderful, as is the Greisbrei and the New Year pome.All in all, amazing.Also "In the Yard Museum' Wherever are you River? Deemikay I wait with bated breath! |
| Date | 2005-12-25 |
| Location | |
| Message | Thats my bike. I see you have removed one wheel. But why? |
| Date | 2005-12-24 |
| Location |  |
| Message |  Hi David Here I am pulled by some irresistible force to your site. How it happened I don't know but now I'm glad that I came. There's so much here I'll have to come again. Fred |
| Date | 2005-12-21 |
| Location | |
| Message | Hi..am glad i blogged by here..I loved the poems here.I write childrens poetry as well do check out my blog- http://magicallabyrinth.blogspot.com/ |
| Date | 2005-12-15 |
| Location | |
| Message | Hey You Elephants by Divine and/or Accidental Design,Great stuff,as I scan and disappear... |
| Date | 2005-12-14 |
| Location | |
| Message |  the Yard Museum Put a big smile on my face...thanks for such wonderful poems...  .. |
| Date | 2005-12-14 |
| Location | |
| Message | the Yard Museum Put a big smile on my face...thanks for such wonderful poems... |
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