| Message | I am thirty seven approaching forty rapidly but looking forward to it. I have worked out since I was 15 and I have an 18 year old daughter that people just meeting us mistake as my girlfriend 90% of the time.The older I have gotten the more I appreciate the science of bodybuilding and healthy lifestyle choices. My food choices have never been consistently healthy or planned as they should be, and as a result my BMI has gone awry. It is my goal to be in the best shape of my life when I hit forty and possibly someday do a triathlon or even an Ironman just to know what that level of accomplishment feels like. Jeff you are a huge inspiration keep up the site going man I come to this site first for any fitness advice. Thanks for the inspiration and knowledge..
Jeff's Reply
Thank you for the kind words. It is seeing your motivation that continues to motivate me.
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